Yeap. I made up my mind, and I'll be competing in in October. Not that I've grown as much muscle as I wanted to, but I've got to start somewhere, right? I believe it will be fun 🙂 In a nutshell, when you get to about 12 - 15 week before a bodybuilding show, you... Continue Reading →
Wow, I just realized I haven't written for more than two years! What happened in that time? Well, I continued zwifting for a while, I switched teams -joined AEO and shared great races with some awesome old team mates and new ones- and stayed with them for a while, but at some point I lost... Continue Reading →
[Español más abajo 👇🏻] I was talking with one of my teammates the other day and she said something like "I don't know how I learned of theses things". And I feel the same way, because I never found one place with all the answers. I sort of learned from reading, searching the web, and... Continue Reading →
It’s been over two months I believe, and this is not a big change for me. We do a lot of work from home, and we don’t go out much,. I love staying home and also having the kids at home. In terms of training, we’re fortunate to be able to exercise outside! We’ve been... Continue Reading →
[English down below 👇🏻] Otro record: Un sub-13 minutos para un 5k??? Joshua Cheptegei, de Uganda, acaba de bajarle 27 segundos al record de los 5k ayer en Monaco. Y otra vez, con las controversiales Nike. Dicen que dan una ventaja competitiva mayor. QuĂ© va a pasar ahora? Realmente las van a prohibir? Todo empezĂł... Continue Reading →
Rode for a While and then Some 