[Español más abajo 👇🏻, cliquear aquí ] This was my 3rd half in two months, and wasn't planned at all! I didn't have a lot of expectations, but I'm happy with my results 🙂 I won't do this too long, Just some highlights: 1 - Expo. Meh...I don't like the location at all. They held... Continue Reading →
[Español más abajo 👇🏻, cliquear aquí ] Go outside and walk, run, or grab your bike but do something!.. even though it’s out of your comfort zone. You don’t need any special equipment or even a coach to start training. Make a plan, start small and increase the time and distance little by little, and... Continue Reading →
[Español más abajo 👇🏻] Many times, when you don't do much planning, it turns out as good as it gets. And this last weekend was just that! A few months ago, the Pro singed us up for the World Disney Half. And I almost forgot about it. By last month I ran the Weston Half... Continue Reading →
[Español más abajo 👇🏻] I've been writing about my 'adventures' on Zwift for a while, but I haven't talked about my setup. What's so cool about Zwift is that could can get away with a 'on a budget' setup as well as with an top notch one, and have fun with either of them. I'll... Continue Reading →
[Español más abajo 👇🏻] Yes, I absolutely LOVE races in Zwift. No matter how much free time I have weekly or how much I trained, every time I jump in I'm up for racing! 🤩 I love racing in individual events as well as as a team, with all the tactics and chat during the... Continue Reading →
Rode for a While and then Some 